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Meal plan


ID: mNSjDWg8fb6Z58Y
By guest
Generated on 2025-03-31 01:41:18

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Citrus Honey Chicken
1 serving = 66.0 g
Energy: 178.0 kcal
Protein: 11.0 g
Fat: 14.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bomba Colada Recipe
1 serving = 69.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!