Here is your personalized meal plan!
Meal plan
ID: cLK6Ow4Un4p__Mg
By guest
Generated on 2025-08-18 06:24:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 59.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Frozen Brownie Cake
1 serving = 66.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!