Here is your personalized meal plan!
Meal plan
ID: WIvcril4P6KsfxY
By guest
Generated on 2025-04-20 21:52:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Yogurt Scones
1 serving = 89.0 gEnergy:
258.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 85.0 gEnergy:
144.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!