Here is your personalized meal plan!
Meal plan
ID: 31BGewzt7c2u6I0
By guest
Generated on 2025-06-17 17:40:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Microwave Basic Toffee
1 serving = 100.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
31.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Coconut Loaf
1 serving = 84.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!