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Meal plan


ID: il5tFeSD_7QfeNA
By guest
Generated on 2025-03-18 08:36:09

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crispix Bars Recipe
1 serving = 81.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Chip Granola
1 serving = 55.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 11.0 g

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