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Meal plan

ID: 4KqK1osAcTEz3Co

By guest

Generated on 2025-04-22 20:48:24

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Asian Glazed Salmon

1 serving = 98.0 g

Energy: 309.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 74.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Angelic Roadkill

1 serving = 83.0 g

Energy: 170.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!