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Meal plan


ID: hnCLBxZOpTT_pvY
By guest
Generated on 2025-06-25 06:37:03

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Drops
1 serving = 55.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 72.0 g
Energy: 166.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!