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Meal plan


ID: bV_L6StguB83F1g
By guest
Generated on 2025-04-23 09:12:35

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pepperoni Balls Recipe
1 serving = 71.0 g
Energy: 162.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Deluxe Caramel Corn
1 serving = 77.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 49.0 g

Let's cook it!