Here is your personalized meal plan!
Meal plan
ID: C5eUpNIJYlViAgk
By guest
Generated on 2025-04-04 19:03:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 99.0 gEnergy:
316.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
67.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 91.0 gEnergy:
187.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!