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Meal plan

ID: zbvZl8Vs5QVnpH8

By guest

Generated on 2026-06-30 12:08:25

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mustard Butter

1 serving = 58.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 76.0 g

Energy: 268.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!