Here is your personalized meal plan!
Meal plan
ID: GGK3NBEgHUhR9m0
By guest
Generated on 2025-06-22 18:14:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 96.0 gEnergy:
296.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 55.0 gEnergy:
89.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!