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Meal plan


ID: MxJTnksU1J10kJM
By guest
Generated on 2025-08-21 21:55:31

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Butterscotch Bars
1 serving = 59.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 34.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Hot Chocolate Popsicles
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!