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Meal plan

Regenerate
ID: 96ZHW2cfwfgShDU
By guest
Generated on 2025-03-18 16:34:00

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 97.0 g
Energy: 354.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Favorite Buttermilk Biscuits
1 serving = 56.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!