Here is your personalized meal plan!
Meal plan
ID: 8L-faOYNtrcaWDk
By guest
Generated on 2025-03-18 03:00:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cookie Dough
1 serving = 68.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
25.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Simple Sweet Mustard
1 serving = 83.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!