Here is your personalized meal plan!
Meal plan
ID: O9HNASZpvByX6H8
By guest
Generated on 2025-05-02 19:54:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Tart
1 serving = 61.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 83.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
42.0 g
Let's cook it!