Here is your personalized meal plan!
Meal plan
ID: rXi2qLtQtnjTl1w
By guest
Generated on 2025-08-19 02:12:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 92.0 gEnergy:
111.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 88.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!