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Meal plan


ID: yVVa8B7ZkpzrRmQ
By guest
Generated on 2025-07-08 19:11:18

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Eggnog Cinnamon Rolls
1 serving = 95.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cajun Burgers Recipe
1 serving = 90.0 g
Energy: 123.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 0.0 g

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