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Meal plan

Regenerate
ID: 9P3opKKvZyzBk-g
By guest
Generated on 2025-04-22 10:15:29

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Little Pumpkin Tarts
1 serving = 83.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 77.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!