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Meal plan

Regenerate
ID: SkyHNY-8beYVz9I
By guest
Generated on 2025-03-19 17:46:19

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 95.0 g
Energy: 270.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 68.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!