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Meal plan


ID: Js79wKYxN82USOQ
By guest
Generated on 2025-04-11 11:01:13

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 67.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 33.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pioneer Cookies
1 serving = 59.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g

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