Here is your personalized meal plan!
Meal plan
ID: 1HGv2Py8kCAZ__M
By guest
Generated on 2025-08-08 13:54:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 69.0 gEnergy:
140.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 97.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!