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Meal plan


ID: 9UNvv9oAnve7Xpk
By guest
Generated on 2026-06-22 03:55:17

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fresh Blackberry Pie
1 serving = 85.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cinnamon Bacon
1 serving = 94.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 30.0 g

Let's cook it!