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Meal plan


ID: 1FxlCe0UzUQUkUY
By guest
Generated on 2025-08-27 05:56:45

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 96.0 g
Energy: 164.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pantry Milk
1 serving = 94.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 37.0 g

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