Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: q8Bpj6QWJF5hoRo
By guest
Generated on 2025-03-20 06:42:32

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 79.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 84.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!