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Meal plan

Regenerate
ID: VuFSLiaB0bAVcyI
By guest
Generated on 2025-08-19 18:05:15

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 68.0 g
Energy: 85.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!