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Meal plan

Regenerate
ID: G0kyfZqdQfmfG9w
By guest
Generated on 2025-07-12 15:53:27

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cherry Cobbler
1 serving = 83.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!