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Meal plan


ID: OzQE8i83qk3gsgA
By guest
Generated on 2026-03-15 19:58:49

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Munchy Crunchy Cookies
1 serving = 56.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sweet Filo Cigars
1 serving = 71.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!