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Meal plan

ID: 03-3xh-9Kdhqky8

By guest

Generated on 2025-08-16 16:16:09

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Perfect Basic Rice

1 serving = 58.0 g

Energy: 118.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Roll Scones

1 serving = 82.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!