Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ezeejM21N1U41Qw
By guest
Generated on 2025-04-02 21:59:02

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 93.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Express Bagel Recipe
1 serving = 97.0 g
Energy: 216.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!