Here is your personalized meal plan!
Meal plan
ID: NNnKWJ-qaDoLufQ
By guest
Generated on 2025-04-03 18:28:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Hawaij Recipe
1 serving = 82.0 gEnergy:
179.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Buttermilk Ranch Biscuits
1 serving = 65.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!