Here is your personalized meal plan!
Meal plan
ID: Zq5DaaitQKpZzyE
By guest
Generated on 2025-05-04 09:43:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Carrot Raisin Muffins
1 serving = 63.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Low Calorie Pancakes
1 serving = 90.0 gEnergy:
327.0 kcal
Protein:
36.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!