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Meal plan

ID: mFvgXkuEVtnPFGY

By guest

Generated on 2025-07-18 15:24:57

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Delight

1 serving = 71.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pecan Clusters

1 serving = 60.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!