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Meal plan

Regenerate
ID: 8M47AXhse8OTa6U
By guest
Generated on 2026-03-31 12:57:29

Total kcalories

100.0% (2010.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 89.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 56.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!