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Meal plan

ID: 868CKFVzbd7X8VU

By guest

Generated on 2025-03-17 11:58:04

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Kale

1 serving = 86.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eskimo Cookies

1 serving = 57.0 g

Energy: 257.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!