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Meal plan


ID: H46GePhFQ3pjV1g
By guest
Generated on 2025-06-24 07:59:19

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Beaten Biscuits
1 serving = 87.0 g
Energy: 349.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mayo Biscuits
1 serving = 77.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!