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Meal plan

ID: ecn6G49pstpVSic

By guest

Generated on 2026-07-16 20:21:06

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 91.0 kcal

Protein: 14.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 219.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!