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Meal plan

ID: _7ktlTtGRYLXuq4

By guest

Generated on 2025-09-13 22:13:47

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 281.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!