Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: P_urkDnQT9xaWnQ

By guest

Generated on 2025-04-20 20:58:46

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 281.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!