Here is your personalized meal plan!
Meal plan
ID: zFdhF05HWQKJWh4
By guest
Generated on 2025-06-28 06:35:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Caramel Oatmeal Bars
1 serving = 56.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 88.0 gEnergy:
118.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!