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Meal plan


ID: aQdRO3HCdBBdre8
By guest
Generated on 2025-08-26 13:42:50

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 71.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Almond Caudle
1 serving = 77.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g

Let's cook it!