Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BdhhQ7op6K0JzY0

By guest

Generated on 2026-06-21 13:26:02

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

134.0% (136.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 96.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Creamy Peas

1 serving = 56.0 g

Energy: 190.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!