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Meal plan

Regenerate
ID: eUvntFio4y-e78o
By guest
Generated on 2025-07-27 14:59:05

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 83.0 g
Energy: 116.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 61.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!