Here is your personalized meal plan!
Meal plan
ID: hEjnf3VR_RArdMQ
By guest
Generated on 2025-10-13 13:08:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 91.0 gEnergy:
118.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 78.0 gEnergy:
302.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
34.0 g
Let's cook it!