Here is your personalized meal plan!
Meal plan
ID: h35X7Ylnm84v1rI
By guest
Generated on 2025-07-08 08:42:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 61.0 gEnergy:
83.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 57.0 gEnergy:
113.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!