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Meal plan


ID: O37b-6NKdhZS7LU
By guest
Generated on 2025-08-30 20:09:31

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Key Lime Shake
1 serving = 91.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Homemade English Muffins
1 serving = 96.0 g
Energy: 276.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!