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Meal plan


ID: C279DuimaawW-yE
By guest
Generated on 2025-03-28 10:54:43

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Hazelnut Milk
1 serving = 84.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Potato Candy
1 serving = 97.0 g
Energy: 410.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 74.0 g

Let's cook it!