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Meal plan

Regenerate
ID: Atvvl2Ipn6lYoEw
By guest
Generated on 2025-03-23 15:25:37

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 95.0 g
Energy: 338.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ice Cream Pie
1 serving = 84.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!