Here is your personalized meal plan!
Meal plan
ID: QoKcL1VjFn9K2_U
By guest
Generated on 2025-04-29 14:57:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mango Cobbler
1 serving = 100.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
45.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Buttercream
1 serving = 72.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
27.0 g
Let's cook it!