Here is your personalized meal plan!
Meal plan
ID: gLSIghLkG4S60RI
By guest
Generated on 2025-04-20 17:01:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 89.0 gEnergy:
154.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 67.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!