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Meal plan


ID: Tivb1_0muulMXm4
By guest
Generated on 2026-08-03 13:04:25

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Baked Apricot Brie
1 serving = 98.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pantry Pizza Crust
1 serving = 64.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!